Energy Matters: Rescuing my energy

How many people do you know who find themselves:

  • short of energy?
  • drained at the end of the day?
  • affected by other people “dumping” on them?
  • know that stress exhausts them?
  • working in a role where you meet a lot of people, who zap your energy?
  • struggling to sleep with a racing mind?

Some may even have been diagnosed with Chronic Fatigue, ME, SAD, post-viral something or other. All these experiences have one thing in common: the person has picked up other peoples’ energy and is short of their own energy. There are really simple ways to better manage and enhance your energy. You can learn the skills quickly and use them in minutes, anytime, anywhere.

You can learn a 10 minute daily routine, that you can easily do on your way to work, to let go of some of the “stuff” we all collect as we go through the our lives, and how to get your energy flowing well. People who help others as a carer, professional or in anyway interacting with the public, even if just on public transport,  will find learning these simple skills invaluable.

Many people believe that the ability to let your energy flow through your body is a key element in our health. Energy blocks can happen due to all sorts of things; emotions, operations, accidents, traumas – join us and experience how you can start your own energy flowing throughout your body and see what effects that could have on your health.

Olive Hickmott and Anne Smith, are offering bi-weekly masterclasses for everyone to understand more about their energy, on Tuesday mornings at 10am UK time, starting on 19th May.  To book a block of 4 teleseminars, either live or by accessing recordings, sign up at: Energy matters: Rescuing my energy

 

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