Nose or Mouth Breathing – what’s the difference? Does it matter?

You might think there is little difference between nose and mouth breathing but Olive recently discovered that there is a lot of difference and it doesn’t just stop there. You can listen to her initial discoveries here, in her teleclass entitled, Breathing is Good for you. She explains some of the symptoms that are common with mouth breathers and why you should consider being a nose breathing day and night. You will also discover how your breathing effects your ability to lift objects, move and stand-up.

We can also recommend some of Patrick McKeown’s youtubes for his highly researched information, built on the late Dr. Buteyko’s innovative approach.

We have discovered that there is often a major correlation with ADHD and mouth breathers, so this is where Empowering Learning and Empowering Health once again overlap under the International Association banner.