Posts Tagged ‘CFS’

Energy Matters: Rescuing my energy

How many people do you know who find themselves:

  • short of energy?
  • drained at the end of the day?
  • affected by other people “dumping” on them?
  • know that stress exhausts them?
  • working in a role where you meet a lot of people, who zap your energy?
  • struggling to sleep with a racing mind?

Some may even have been diagnosed with Chronic Fatigue, ME, SAD, post-viral something or other. All these experiences have one thing in common: the person has picked up other peoples’ energy and is short of their own energy. There are really simple ways to better manage and enhance your energy. You can learn the skills quickly and use them in minutes, anytime, anywhere.

You can learn a 10 minute daily routine, that you can easily do on your way to work, to let go of some of the “stuff” we all collect as we go through the our lives, and how to get your energy flowing well. People who help others as a carer, professional or in anyway interacting with the public, even if just on public transport,  will find learning these simple skills invaluable.

Many people believe that the ability to let your energy flow through your body is a key element in our health. Energy blocks can happen due to all sorts of things; emotions, operations, accidents, traumas – join us and experience how you can start your own energy flowing throughout your body and see what effects that could have on your health.

Olive Hickmott and Anne Smith, are offering bi-weekly masterclasses for everyone to understand more about their energy, on Tuesday mornings at 10am UK time, starting on 19th May.  To book a block of 4 teleseminars, either live or by accessing recordings, sign up at: Energy matters: Rescuing my energy

 

Chronic Fatigue in school children

BBC web-site post “One in 100 secondary school pupils could be missing classes because of chronic fatigue syndrome, also known as Myalgic Encephalomyelitis (ME), say researchers”. post In my experience in schools there is probably even more amongst the staff. You can improve ME and Chronic Fatigue by understanding more about how your energy system works and learning how to have more energy. You need to know what drains your energy and what gives you energy, from an emotional and energetic perspective. Once you realise this and how simple it is to change your energy through the power of your mind, the whole thing starts to unravel. All you need is the essential how to. The short book, Recover your Energy, will give you more energy, just reading it. If you are too tired to read, there is even a talking book and you can drift off to sleep. ow.ly/7Xx2R If you are struggling with food and substance intolerances this will be lighting up energies that drain you. This can also be cleared through simple processes that anyone can do. Perhaps you think these are ideas are too simple, but who said that recovering your health and energy had to be difficult? You won’t know what you can do until you try. You will find a mini-website here, with trained practitioners. www.energymatters.me.uk. Please contact a practitioner to learn more. You are welcome to leave your comments here, we welcome them.